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Race Time Simulator

Birgitt Wedel

Hamburg 24 · HYROX WOMEN

Total Time

52:40+48:01+10:38=1:51:19

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

06:16top 0.0%

Burpee Broad Jumps

07:23top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

09:09top 0.0%

Wall Balls

09:04top 0.0%

Roxzone (transition + rest)

10:38top 0.0%