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Race Time Simulator

Emma Bol, Carla Bol

Hamburg 24 · HYROX DOUBLES WOMEN

Total Time

38:00+25:27+05:49=1:09:16

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:00top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

05:49top 0.0%