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Race Time Simulator

Wiebke Dierkes, Nora Dierkes

Hamburg 24 · HYROX DOUBLES WOMEN

Total Time

38:56+23:27+05:59=1:08:22

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:11top 0.0%

Sled Pull

02:45top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

03:15top 0.0%

Roxzone (transition + rest)

05:59top 0.0%