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Race Time Simulator

Emy Berends, Marit Kroles

Hamburg 24 · HYROX DOUBLES WOMEN

Total Time

52:40+34:25+09:39=1:36:44

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

06:29top 0.0%

Roxzone (transition + rest)

09:39top 0.0%