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Race Time Simulator

Geke De Jong, Femke De Jong

Hamburg 24 · HYROX DOUBLES WOMEN

Total Time

56:00+32:19+09:30=1:37:49

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

09:30top 0.0%