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Race Time Simulator

Silka Hemeyer, Charlotte Tamminga

Hamburg 24 · HYROX DOUBLES WOMEN

Total Time

52:32+29:07+10:19=1:31:58

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

06:12top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

10:19top 0.0%