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Race Time Simulator

Liam Shallicker, Liam Castile

Hamburg 24 · HYROX DOUBLES MEN

Total Time

28:24+21:59+04:16=54:39

Running Pace (average per lap)

03:33top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

02:36top 0.0%

Burpee Broad Jumps

02:10top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

04:16top 0.0%