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Race Time Simulator

Dirk Spitzer

Hamburg 24 · HYROX MEN

Total Time

37:36+28:44+05:57=1:12:17

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

05:57top 0.0%