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Race Time Simulator

Manu Dierkes, Maik Röhnke

Hamburg 24 · HYROX DOUBLES MIXED

Total Time

36:40+23:34+05:59=1:06:13

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

05:59top 0.0%