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Race Time Simulator

Johanna Ciesla, Annabelle Bock

Hamburg 24 · HYROX DOUBLES WOMEN

Total Time

38:56+28:17+06:26=1:13:39

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

06:26top 0.0%

Race Time Simulator

Johanna Ciesla, Annabelle Bock

Hamburg 24 · HYROX DOUBLES WOMEN

Total Time

38:56+28:17+06:26=1:13:39

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

06:26top 0.0%