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Race Time Simulator

Lea Mengdehl, Anne Dinse

Hamburg 24 · HYROX DOUBLES WOMEN

Total Time

43:28+31:13+09:16=1:23:57

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

09:16top 0.0%

Race Time Simulator

Lea Mengdehl, Anne Dinse

Hamburg 24 · HYROX DOUBLES WOMEN

Total Time

43:28+31:13+09:16=1:23:57

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

09:16top 0.0%