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Race Time Simulator

Karsten Ronge

Hamburg 24 · HYROX MEN

Total Time

37:36+30:11+06:57=1:14:44

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

06:57top 0.0%

Race Time Simulator

Karsten Ronge

Hamburg 24 · HYROX MEN

Total Time

37:36+30:11+06:57=1:14:44

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

06:57top 0.0%