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Race Time Simulator

Kezia Nyrup, Ronni Ankersen

Hamburg 24 · HYROX DOUBLES MIXED

Total Time

37:52+24:03+06:31=1:08:26

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

02:21top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

06:31top 0.0%