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Race Time Simulator

Patrick Spyra

Hamburg 24 · HYROX MEN

Total Time

36:00+29:19+06:32=1:11:51

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

06:32top 0.0%