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Race Time Simulator

Nicole Goeldner, Joanna Hajto

Hamburg 24 · HYROX DOUBLES WOMEN

Total Time

49:20+31:30+07:18=1:28:08

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

05:35top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

07:18top 0.0%