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Race Time Simulator

Lars Ahlers

Hamburg 24 · HYROX MEN

Total Time

1:20:00+48:34+11:25=2:19:59

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

06:18top 0.0%

Burpee Broad Jumps

09:01top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

08:33top 0.0%

Wall Balls

09:58top 0.0%

Roxzone (transition + rest)

11:25top 0.0%