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Race Time Simulator

Katrin Hölscher, Ingo Heiken

Hamburg 24 · HYROX DOUBLES MIXED

Total Time

42:32+28:33+06:57=1:18:02

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

06:57top 0.0%

Race Time Simulator

Katrin Hölscher, Ingo Heiken

Hamburg 24 · HYROX DOUBLES MIXED

Total Time

42:32+28:33+06:57=1:18:02

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

06:57top 0.0%