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Race Time Simulator

Benjamin Knoth, Anja Rose

Hamburg 24 · HYROX DOUBLES MIXED

Total Time

36:08+26:30+05:56=1:08:34

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

05:56top 0.0%