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Race Time Simulator

Andre Dirks, Michael Röben

Hamburg 24 · HYROX DOUBLES MEN

Total Time

44:56+21:41+06:40=1:13:17

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

03:35top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

02:07top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:13top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

06:40top 0.0%