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Race Time Simulator

Mirko Heidemann, Irene Kirmeß

Hamburg 24 · HYROX DOUBLES MIXED

Total Time

40:24+26:04+06:21=1:12:49

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

06:21top 0.0%