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Race Time Simulator

Silvia Czaja, Patrick Czech

Hamburg 24 · HYROX DOUBLES MIXED

Total Time

39:28+26:53+06:40=1:13:01

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

06:40top 0.0%