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Race Time Simulator

Shane O Kelly

Hamburg 24 · HYROX MEN

Total Time

58:40+41:22+12:00=1:52:02

Running Pace (average per lap)

07:20top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

07:36top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

08:43top 0.0%

Roxzone (transition + rest)

12:00top 0.0%