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Race Time Simulator

Nicole Röhrich

Hamburg 24 · HYROX WOMEN

Total Time

45:28+45:58+09:22=1:40:48

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

06:24top 0.0%

Burpee Broad Jumps

09:05top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

06:24top 0.0%

Wall Balls

07:52top 0.0%

Roxzone (transition + rest)

09:22top 0.0%