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Race Time Simulator

Carina Koller, Jenny Trittel-Laabs

Hamburg 24 · HYROX DOUBLES WOMEN

Total Time

38:00+28:16+06:09=1:12:25

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

06:09top 0.0%

Race Time Simulator

Carina Koller, Jenny Trittel-Laabs

Hamburg 24 · HYROX DOUBLES WOMEN

Total Time

38:00+28:16+06:09=1:12:25

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

06:09top 0.0%