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Race Time Simulator

Anja Rose, Sandra Dalen

Hamburg 24 · HYROX DOUBLES WOMEN

Total Time

36:32+24:54+06:25=1:07:51

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

06:25top 0.0%