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Race Time Simulator

Mirko Knorr, Tom Paluch

Hamburg 24 · HYROX DOUBLES MEN

Total Time

40:56+26:17+06:47=1:14:00

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

06:47top 0.0%