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Race Time Simulator

Alisa Nitz

Hamburg 24 · HYROX WOMEN

Total Time

38:24+30:10+06:08=1:14:42

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

06:08top 0.0%

Race Time Simulator

Alisa Nitz

Hamburg 24 · HYROX WOMEN

Total Time

38:24+30:10+06:08=1:14:42

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

06:08top 0.0%