Race Time Simulator

Oliver Koch

Hamburg 24 · HYROX MEN

Total Time

46:48+53:16+09:07=1:49:11

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

08:13top 0.0%

Burpee Broad Jumps

09:23top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:07top 0.0%

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Race Time Simulator

Oliver Koch

Hamburg 24 · HYROX MEN

Total Time

46:48+53:16+09:07=1:49:11

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

08:13top 0.0%

Burpee Broad Jumps

09:23top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:07top 0.0%