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Race Time Simulator

Frank Ladewig, Anke Ladewig

Hamburg 24 · HYROX DOUBLES MIXED

Total Time

54:24+33:58+09:31=1:37:53

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

05:37top 0.0%

Roxzone (transition + rest)

09:31top 0.0%