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Race Time Simulator

Louisa Niesing, Annika Bode

Hamburg 24 · HYROX DOUBLES WOMEN

Total Time

44:00+25:49+07:32=1:17:21

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:10top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

07:32top 0.0%