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Race Time Simulator

Sadhbh O Connor, Dermot O Connor

Hamburg 24 · HYROX DOUBLES MIXED

Total Time

45:20+27:32+07:08=1:20:00

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:06top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

07:08top 0.0%