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Race Time Simulator

Gerben Koop

Hamburg 24 · HYROX MEN

Total Time

40:00+42:36+09:07=1:31:43

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

07:23top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

07:30top 0.0%

Wall Balls

08:07top 0.0%

Roxzone (transition + rest)

09:07top 0.0%