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Race Time Simulator

Daniel Promok

Hamburg 24 · HYROX PRO MEN

Total Time

39:20+37:36+07:15=1:24:11

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

08:18top 0.0%

Roxzone (transition + rest)

07:15top 0.0%