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Race Time Simulator

Joseph Smith, Steffan Cairns

Birmingham 24 · HYROX DOUBLES MEN

Total Time

33:52+22:30+05:09=1:01:31

Running Pace (average per lap)

04:14top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

02:02top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:15top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

05:09top 0.0%