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Race Time Simulator

Jennifer Gaskell

Birmingham 24 · HYROX WOMEN

Total Time

1:08:16+46:25+12:00=2:06:41

Running Pace (average per lap)

08:32top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Jennifer Gaskell

Birmingham 24 · HYROX WOMEN

Total Time

1:08:16+46:25+12:00=2:06:41

Running Pace (average per lap)

08:32top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%