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Race Time Simulator

Amie Griffiths, Paige Woodhouse

Birmingham 24 · HYROX PRO DOUBLES WOMEN

Total Time

47:12+34:00+08:42=1:29:54

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

08:42top 0.0%