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Race Time Simulator

Tom Smith

Birmingham 24 · HYROX MEN

Total Time

34:00+25:03+04:58=1:04:01

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

04:58top 0.0%