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Race Time Simulator

Olivia Gregory

Birmingham 24 · HYROX WOMEN

Total Time

48:16+49:47+09:12=1:47:15

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

06:51top 0.0%

Burpee Broad Jumps

09:55top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

07:51top 0.0%

Wall Balls

09:12top 0.0%

Roxzone (transition + rest)

09:12top 0.0%

Race Time Simulator

Olivia Gregory

Birmingham 24 · HYROX WOMEN

Total Time

48:16+49:47+09:12=1:47:15

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

06:51top 0.0%

Burpee Broad Jumps

09:55top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

07:51top 0.0%

Wall Balls

09:12top 0.0%

Roxzone (transition + rest)

09:12top 0.0%