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Race Time Simulator

Angharad Jones

Birmingham 24 · HYROX WOMEN

Total Time

52:40+57:04+10:29=2:00:13

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

06:39top 0.0%

Sled Push

04:33top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:42top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

06:17top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:29top 0.0%

Race Time Simulator

Angharad Jones

Birmingham 24 · HYROX WOMEN

Total Time

52:40+57:04+10:29=2:00:13

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

06:39top 0.0%

Sled Push

04:33top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:42top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

06:17top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:29top 0.0%