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Race Time Simulator

Lucy Joseph, Dereece O'Callaghan

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

1:05:28+38:49+12:00=1:56:17

Running Pace (average per lap)

08:11top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:09top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

05:26top 0.0%

Roxzone (transition + rest)

12:00top 0.0%