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Race Time Simulator

Jessica Baker

Birmingham 24 · HYROX WOMEN

Total Time

52:00+46:06+12:00=1:50:06

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

06:40top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

05:58top 0.0%

Wall Balls

09:02top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Jessica Baker

Birmingham 24 · HYROX WOMEN

Total Time

52:00+46:06+12:00=1:50:06

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

06:40top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

05:58top 0.0%

Wall Balls

09:02top 0.0%

Roxzone (transition + rest)

12:00top 0.0%