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Race Time Simulator

Tom Smith, Ryan Higgins

Birmingham 24 · HYROX DOUBLES MEN

Total Time

40:08+23:37+06:26=1:10:11

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

02:37top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

06:26top 0.0%