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Race Time Simulator

Sadie Carter, Rich Blount

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

44:16+34:53+07:32=1:26:41

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

05:35top 0.0%

Roxzone (transition + rest)

07:32top 0.0%