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Race Time Simulator

Carly Malcomson

Birmingham 24 · HYROX WOMEN

Total Time

40:56+31:08+07:12=1:19:16

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

05:41top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

07:12top 0.0%