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Race Time Simulator

Molly Betmead

Birmingham 24 · HYROX WOMEN

Total Time

32:24+32:34+05:04=1:10:02

Running Pace (average per lap)

04:03top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

06:11top 0.0%

Roxzone (transition + rest)

05:04top 0.0%

Race Time Simulator

Molly Betmead

Birmingham 24 · HYROX WOMEN

Total Time

32:24+32:34+05:04=1:10:02

Running Pace (average per lap)

04:03top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

06:11top 0.0%

Roxzone (transition + rest)

05:04top 0.0%