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Race Time Simulator

Chris Jones

Birmingham 24 · HYROX MEN

Total Time

46:32+37:37+08:07=1:32:16

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

07:39top 0.0%

Roxzone (transition + rest)

08:07top 0.0%

Race Time Simulator

Chris Jones

Birmingham 24 · HYROX MEN

Total Time

46:32+37:37+08:07=1:32:16

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

07:39top 0.0%

Roxzone (transition + rest)

08:07top 0.0%