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Race Time Simulator

Chris Mann, Joanna Mann

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

46:00+25:33+08:25=1:19:58

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

08:25top 0.0%