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Race Time Simulator

Adam Williams, Ian Chaplin

Birmingham 24 · HYROX DOUBLES MEN

Total Time

47:04+31:02+07:46=1:25:52

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

07:46top 0.0%