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Race Time Simulator

Adam Smith

Birmingham 24 · HYROX MEN

Total Time

44:24+35:27+07:30=1:27:21

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

06:57top 0.0%

Roxzone (transition + rest)

07:30top 0.0%