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Race Time Simulator

Ellie Wilson

Birmingham 24 · HYROX WOMEN

Total Time

50:56+40:29+07:06=1:38:31

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

08:02top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

07:29top 0.0%

Roxzone (transition + rest)

07:06top 0.0%